Maca & Dry Eyes

by Carolina
(UK)

Firstly, just wanted to say this site is very helpful and detailed thanks very much.
I’m a young sufferer of dry eyes and I also wonder if its to do with hormone changes but I looked into the maca root and many say they have adverse affects what is the best dosage to take in the beginning if its for helping with dry eyes?

Many Thanks,
Carolina

Comments for
Maca & Dry Eyes

Feb 06, 2012

How much Maca?
by: Jamie@cure-dryeyes

Carolina,

Maca root, by nature, is a food and as such, adverse side effects would be very rare unless you took large amounts too often. With any supplement the idea is to start small and gradually increase the amount until you feel some relief of symptoms. I would start with a half teaspoon one to 2 times a day and go from there.

Yours in health
Jamie

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